Tracklist
- 1Understanding The Fear That Lies Within
- 2No Donnie, These Men Are Nihilist
- 3Burned Alive By Time
- 4Dear Live Journal
- 5Funeral Grade Flowers
- 6My Heart Beats In Breakdowns
- 7Taking Care Of The Dead Fish
- 8Please Hammer Don't Hurt 'Em
- 9Absence Of Purpose In The Succession Of Events
- 10Heavy Number One (Aka: Shizzle My Nizzle)